Wellness. Life. Harmony.
Welcome to B. Coaching...
Your safe and supportive space for
change, growth, and transformation.
With a special approach that integrates science, behavioral psychology, intuition, & personalized support, My dedication lies in helping clients to gain clarity, overcome obstacles, and reach their long-awaited breakthroughs.
Whether you want to shed weight, boost your energy, manage a chronic condition, or even tackle an important life project, I’m here to support you every step of the way. I'm also here for those who want to improve their health and wellness, but don't know where to begin. Wherever you are, I'll meet you there.
Hi... My name is Brittany
As a National Board Certified Health & Wellness Coach, I partner with clients looking to enhance their well-being through self-directed lasting changes, aligned with their values.
I am deeply committed to supporting and respecting your unique journey. My own experiences have fueled my passion for helping others as they move forward with their health, personal goals, and their lives.
What is Coaching?
Coaching is a trusting partnership and collaborative process between coach and client. A space is created for clients to explore their health and/or life concerns and goals. Through assessing clients needs, developing personalized plans, and providing ongoing support, structure and accountability, coaches play an integral role in facilitating meaningful and sustainable changes in their clients’ lives.
Health & Wellness
One key difference between health and wellness is that health is a static state of being, whereas wellness is an intentional process of living a healthy and fulfilling life. Why is it important to know the difference? While we cannot always choose the state of our health, we DO have the conscious choice to work towards improving it. Wellness is a continuous, lifelong process of being aware, and making individual decisions that lead toward whole-person health.
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Small changes done consistently over time can have an enormous impact.
Watch the ripple effect unfold.
Book a Free Consultation
Take the first step